New Year, New You… Now What?

After working in the fitness industry for several years, becoming a personal trainer, and just being a fitness enthusiast myself, I have seen the whole range of gym-goers from the intense and dedicated body building athlete who plans their life around the gym, their diet, and their physique goals year round to the motivated yet fearful "New Year's resolutionists" who… Continue reading New Year, New You… Now What?

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#GOALS for days

Hello 2018! I am back to document the epic FAIL that has been this blog.  I started it as a way to escape, as well as a way to keep myself motivated through a huge transition in my life and a big move from California to the Pacific North West.  And let me tell you... it didn't… Continue reading #GOALS for days